Choose your level
Start with the amount of programming, personalization and coaching support that fits you.
PULSE MOVE • FREE TRIAL
7-day free trial.
Explore 12+ training programs and find the plan that fits your goals. Then continue with full MOVE access for $49.95/month.
Start your 7-day free trialTRAIN • TRACK • TRANSFORM
Built to move.
Built to last.
Training, nutrition, accountability and real coaching—all delivered through one simple app.
Programming for every levelNew phases added regularlyPowered by Everfit
Strength
Longevity
Purpose
Longevity
Purpose
12 PROGRAMS IN MOVE
One membership.
Many ways to train.
Choose the goal that fits your season, then follow a complete plan with structure and progression. New programs are added every month.
YOUR FITNESS JOURNEY, SIMPLIFIED
Everything you need.
One place to do it.
Open the app and know exactly what to do next. Follow your program, track nutrition and progress, communicate with your coach, and stay connected to a community built around lasting results.
Choose your next step
Start MOVE immediately through Everfit. For PERFORM or EVOLVE, apply first so Coach E can confirm fit and availability before enrollment.
Train with direction
Access workouts, guidance, tracking, messaging and accountability from your phone.
THREE LEVELS. ONE STANDARD.
Choose your Pulse.
Start MOVE instantly, or apply for individual coaching. Compare PERFORM and EVOLVE.
01 / FOUNDATION
MOVE
$49.95/ month after trial
A complete digital fitness library for people who want structure, variety and the tools to stay consistent. Access 12+ programs, including Pulse Total 4 and Built to Last.
- Access to all current MOVE training programs
- Nutritional guidelines
- New programs every month
- Tracking and progress tools
- Education library
- Community forum, challenges and support
02 / COACHING
PERFORM
$150/ month
Structured coaching for people ready to follow a plan independently and receive scheduled guidance.
- Personalized nutrition plan
- Personalized program adjustments
- One detailed monthly progress and food journal review
- At least 14 consecutive days of complete logs required before review
- Brief written check-in every two weeks
- Nutrition changes based on adherence and need
- In-app coach messaging
Weekly detailed reviews, video consultations and video analysis are not included.
Apply for CoachingCompare coaching and review requirements
03 / PREMIUM
EVOLVE
$300/ month
Fully customized training and nutrition with weekly personal attention and direct video coaching.
- Fully customized training program
- Fully customized nutrition plan
- Weekly progress and food journal reviews
- Weekly updates; plan changes as needed
- Monthly 20-minute FaceTime consultation
- Exercise technique video analysis
- Video movement / kinetic chain assessment
Start MOVE with a 7-day free trial. Enrollment is completed securely through Everfit; the MOVE plan is $49.95/month after the trial. PERFORM and EVOLVE begin with an application. Coach E confirms your coaching tier and availability before sending your signup link.
MEET YOUR COACH
W. Ernesto
Mc Laurin
COACH E • FOUNDER, PULSE MOVEMENT
Known as Coach E, Ernesto Mc Laurin has spent more than three decades helping people build stronger bodies, healthier habits and greater confidence. As the founder of Pulse Movement and Fitness First El Paso, he combines proven training principles, practical nutrition guidance and honest accountability to create results that last.
“Fitness should prepare you not only to perform better today, but to live stronger for years to come.”
COACHING WITH PURPOSE
Stronger today.
Better every day.
Built for life.
Pulse Movement brings proven training principles, clear nutrition guidance and honest accountability into a coaching experience designed for real life.
Led by Coach E and the Pulse Movement coaching team.
Compare the plans